Importance of sleep: Getting proper sleep is important for a person to maintain an optimally healthy life and overall well-being. In this article, I will share how you can get good sleep using essential oils. Arguably, sleep can have health benefits tantamount to exercise and a healthy diet. Modern-day cosmopolitan lifestyle does not always factor […]
Turmeric Essential Oil is an extract of the turmeric plants. Turmeric is a well renowned Ayurveda medicinal herb for over 4000 years, which is gaining popularity in modern times due to its health benefits. You will have many benefits of Turmeric essential oil for skin health with regular use. It is also a popular culinary
A recent research article in 2020, shows that adding orange peel essential oil makes sanitizer more favorable to over 77% of users. WHO or any other organization recommends 60-70% alcohol for any sanitizer. So these will be key ingredients in any hand sanitizer recipe. You can also try with non-alcoholic sanitizers, which contains ammonium compounds.
Pomegranate Oil is a classic example of discovering gold in the dust. Pomegranate seeds are a wasteful by-product of juice industry. Earlier they were just waste for such companies. However, in recent research studies and articles show that Pomegranate seeds are a rich source of fatty acids. In fact, trienoic fatty acids, present in pomegranate
This is list of all the questions you ever wanted to ask about natural plant oils or carrier oils in aromatherapy.
What is Tea Tree Essential Oil? This wonderful oil derives from the distillation process of the leaves of tea tree ( scientifically known as Melaleuca Alternifolia). However, you should not confuse this with other tea plants (black tea, oolong, and green tea). These plants are native to New South Wales, Australia, and Queensland. The tea
Incense has a special status in spirituality and religion across the world. The first mention of Frankincense oil in Hinduism goes back to Egyptian traders, who exchanged it for spices. Since then, it has been an integral part of Indian culture and spirituality. Frankincense is an important Ayurvedic herb with great healing properties. It serves
Everyone knows about the health benefits of Turmeric. In fact, there are companies who specialize and offer health products based on turmeric alone. So, how do we incorporate Turmeric in our life? Should use turmeric essential oil or powder? Well, there is no fixed answer. You need to judge and decide on basis of your
Everyone needs emotional support from self-belief and friends. For every woman, experiences of day to day life are very different, at the same time unique to them as their fingerprints. Some of us sail through major bumps while others grapple with unpredictable symptoms. This often leads to negative thoughts that impact the life and well
40s are tough for every woman. I mean, on one hand, your body is changing. Then your kids are now teenagers who require constant attention and energy. Above all, work is more demanding. Don’t you sometimes feel that 24 hours are too less for a day? Let me tell you a trick to do all